In a world where ageism often manifests as negative stereotypes towards older individuals, it’s refreshing to see how the residents at St John’s defy these preconceptions and continue to live life to the fullest. Ageism can lead to feelings of isolation and loneliness, as well as to physical constraints imposed by societal and personal attitudes. However, our residents continue to show us the importance of embracing life with joy and enthusiasm, proving that age is just a number.
Residents like Eileen embody the spirit of community engagement, participating in activities such as Pilates and Boules. She emphasises the pleasure and importance of companionship, and the motivation that comes from engaging in activities that bring happiness.
Age-related challenges can slow individuals down, but Eileen believes it’s crucial to remember that ageing doesn’t mean you have to stop being active. “Boules is particularly good for older adults because it focuses on skill rather than speed,” she explains. She is also involved in her community, representing St John’s at Bath’s Resident Association. She actively helps others, particularly in areas like traffic management and planning permissions, ensuring that the concerns of her locality are heard.
Chris highlights that everyone ages differently, and whilst our outward appearance can shape perceptions, what one person experiences may not hold true for another. She acknowledges that ageing brings some physical limitations, but she believes adaptation is key.
Chris’ love for the natural world shines through in her gardening at Roots allotments where she finds great satisfaction in caring for plants, watching them grow and sharing the surplus with fellow residents. “It’s like a little experiment,” she says, describing the dynamic nature of gardening. She’s enjoyed a fulfilling life, especially during her 15 years in Botswana, a place she recently visited on safari. Now, living at Chapel Court, she finds joy in many St John’s based activities, as well as those classes through the University of the Third Age, and feels fortunate to live in such a vibrant community.
Maureen has a refreshing perspective on ageing, believing that how you treat others shapes their treatment of you. “I’ve always found you get a lot more out of people if you’re nice,” she shares. For Maureen, it’s who you are and the kindness that you offer that defines you, not your age.
She has been taking Ballet through St John’s activities programme for the last seven years, as well as trying her hand at Yoga. Her hobbies have adapted over time, and she has expanded her skills and learned to play the ukulele. She and her friends visit Belfast for ukulele festivals, where they enjoy playing alongside other groups with a pint of lager or two! Maureen encourages others to try new things, stating, “If I can do it, anyone can!”
Geraldine, with her youthful outlook, challenges traditional ideas of ageing. She refuses to conform to stereotypes, continuing to express her artistic side and actively engaging in activities she loves. “Age is just a number,” she emphasises. She has written and self-published her own crime novel and has taken a course in Forensic Psychology to further her understanding in the subject. Her commitment to writing, interior design, and maintaining an active social life reminds us how embracing our lifelong interests can challenge negative societal beliefs that life stops when you reach a certain age.
At 75, Bryan doesn’t see himself as old- though he jokes about wanting some grey hair and a white moustache and beard.
Having always been active, Bryan enjoys cycling in both the UK and in Spain, where he explores the countryside and canals, sometimes riding hundreds of miles. Cycling is a key part of Bryan’s identity, and despite facing health issues, he remains determined to pursue the activities he loves. For him, cycling serves as a great way to meet fellow enthusiasts and enjoy companionship, and provides the opportunity to enjoy a pint of Guinness after a long journey!
He has also found joy in working at the allotments, appreciating the social aspect of chatting with others while engaging in manual labour. Bryan prefers focusing on friendships rather than ailments, acknowledging that while isolation can be challenging, it’s possible to find joy and support in community connections.
Together, these stories reflect a powerful message: while ageism creates barriers and challenges, it is possible to thrive in later life through companionship, creativity, and a positive mindset. Understanding ageism and its impact on well-being is essential for creating a supportive community. At St John’s, we celebrate every resident’s unique contribution and recognise that life doesn’t slow down with age—it can actually become even more rewarding.
